FREE 2 week trials!!
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At Bad Dog Fit Club we have created an atmosphere that blends state of the art exercise science with the best community anywhere. Elite athletes, the average Joe's, senior citizens, adaptive athletes … there is a fitness option for everyone. Whether you are new to fitness, an experienced gym goer, or somewhere in between... we can help you find or enhance your path to fitness. A blending of weightlifting, gymnastics, running, biking, rowing, ski erg machines, and much more. The best part... everything we do is infinitely scalable and modifiable by our coaches. No one gets left behind.
We also have an Olympic Weightlifting and Powerlifting team as well.
Free 2 week trials for any new member!! Just schedule your free on-ramp class to get started.
We are so confident that you will LOVE your experience with us, that we let any new member try it out for free for 2 weeks as an unlimited guest.
Group fitness classes for any ages, led by Putnam county's most knowledgeable coaching staff. Our coaches are second to none, and ready to help guide you along your fitness journey.
Whatever your goals, we can help.
From weight loss to weight gain, functional fitness training and competitions, Olympic Weight Lifting, Powerlifting, gate analysis for runners, nutritional programming, mobility and injury prevention... we cover the entire spectrum of fitness.
We offer personal and team training in addition to our group classes.
If one-on-one is more your style, we have you covered. Personal training is available by appointment as you need it.
Teams are one of our specialties here at Bad Dog. With decades of proven results, we can help your team with all of their sports specific needs.
We teach it all... Power, speed, strength, stamina, cardiovascular and respiratory endurance, agility, flexibility, balance, coordination, accuracy, nutrition, and much, much more.
Call or message us for pricing and scheduling.
The Bad Dog Barbell Club is an official Olympic Weightlifting barbell club as recognized by USA Weightlifting. We have 3 USA level 1 coaches on staff that are ready to teach you the finer points of Olympic Weightlifting. Anyone from age 7 and up are welcome to join us. Whether your a first timer or an experienced lifter, we are happy to help.
There are options for competing in this sport as well. Ask a coach for details.
If bench press, back squat, and deadlift are your events of choice, then The Bad Dog Powerlifting Club might be more your speed. With a pedigree of training with some of the best powerlifting coaches in the world, our coaches are here to help you achieve your goals in this sport. We will teach you technique and write your programming to fit your needs.
Anyone from age 7 and up are welcome to join us. Whether your a first timer or an experienced lifter, we are happy to help.
There are options for competing in this sport as well. Ask a coach for details.
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